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your tummy tuck rehab timeline
This eBook walks through a post-operative timeline from day 1 to week 20 of what to expect after your tummy tuck! It is a mixture of goals, tips and tricks to optimize your healing and to understand the ups and downs of recovery!
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peep what's inside
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your core healing timeline
Understand week by week how much healing is happening to better plan out your activity and progression
get time specific goals and tips
Based on your tissue timeline, we talk through specific things you can do to heal your best, regain strength and function of your core
potential problems
Learn common road blocks and issues that may arrive at certain times post-op!
walk into your tummy tuck with confidence
Research shows that women who prepare and have a rehab plan are able to heal faster with less pain, swelling, and bloating reported.
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"the tummy tuck restores anatomy. the rehab restores function"
understand your timeline and how to best heal after your tummy tuckexpert advice
Don't walk into a major surgery without a plan. Fill out the form to access the full eBook and build your confidence today!
get your free guide
We'll send it straight to your inbox.
about the author
Dr. Brooke Miller PT, DPT, OCS
Brooke graduated with her Doctorate of Physical Therapy from UT Southwestern Dallas in 2012. She began work in an outpatient ortho setting, treating all sorts of musculoskeletal disorders. While working on her Orthopedic Certified Specialist, she opened her own practice, PeakRx Physical Therapy in 2017. She received her PFPT certification through Herman and Wallace with a focus on helping women with pelvic disorders. As the owner of PeakRx PT & Wellness, she has established an holistic practice specializing in orthopedic and pelvic floor care for active adults.
